Quotes: "Heike keeps the workout exciting and different everday"
"Very motivating in a kind way"
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Personal training with Heike
Heike's Personal Training Clients:
Laura
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| Age: 45 Kids: 2 Training for: 3 months |
| Results/Improvements: Toning in arms and legs Down 1 dress size More energy |
Lindsey(left) Ashley (right)
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Ages: L-24 A-29
Training for: 6 weeks
Results/Improvements: More toning in arms
Endurance
Confidence
Quotes: L-"Heike is a great motivator" A-"Heike pushes you past where you think you could go"
Training for: 6 weeks
Results/Improvements: More toning in arms
Endurance
Confidence
Quotes: L-"Heike is a great motivator" A-"Heike pushes you past where you think you could go"
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