I.S. MMA

THE I.S.MMA ULTIMATE STRIKING CLASS WILL BE MOVED TO TUESDAY NIGHTS AT 6:45PM STARTING AUGUST 12TH

The I.S.MMA ULTIMATE STRIKING class gives students all the fundamentals of stand-up fighting.  Covering the most effective striking techniques from Muay Thai boxing, American kickboxing and western style boxing, participants will learn basic punch, kick and knee combinations as well as defenses and counter striking.  It also covers takedowns set up from striking based on Judo techniques.

***THIS CLASS IS OPEN TO ALL STUDENTS WITH ANY CLASS MEMBERSHIP***

Required Equipment:

Shin Guards

Mouthpiece

Sparring Gloves

Groin Protection

Uniform